PRIVATE SESSIONS

Get personalized Pilates instruction with accountability and consistency in the convenience of your own home. Through guided mindful movement you can transform your posture and alignment, improve stability, balance and coordination, and make daily activities easier and more efficient. We move with consideration of your past, present and future. From injury recovery to athletic conditioning, Pilates helps you recharge and energize. For all ages and abilities.

Private Sessions take place online (Zoom video call). For in-person instruction, contact us directly.

Duration: 50- 55mins

Price: Inquire directly for individual, group and package pricing