Please read these Terms of Service carefully, as they govern your use of our services and website. By accessing or using our services, you agree to be bound by these terms.

1. Services Offered

We offer various Pilates instruction services, including but not limited to, consultations, private sessions, semi-private sessions, group classes, and workshops (collectively, "Services"). Our Services are designed for general wellness and fitness purposes and are not intended to diagnose, treat, cure, or prevent any disease or medical condition.

2. Payment and Pricing

All prices for Services listed on the website are subject to change without notice. Payment is due at the time of booking unless  otherwise specified. We accept most digital payment methods. All sales are final, subject to our cancellation policy outlined below.

3. Cancellation Policy

We understand that unforeseen circumstances may arise. Please adhere to the following cancellation policy:

Cancellations made 24 hours or more in advance of the scheduled session will receive a full refund or credit towards a future session. Cancellations made less than 24 hours in advance will be charged the full session fee. No-shows will be charged the full session fee. 

4. Release and Waiver of Claims

By participating in any Services offered, you hereby agree to release, waive, discharge, and covenant not to sue instructors, employees, agents, and representatives (collectively, "Released Parties") for any and all liabilities, claims, demands, actions, or causes of action whatsoever arising out of or related to any loss, damage, or injury, including death, that may be sustained by you, or any property belonging to you, whether caused by the negligence of the Released Parties or otherwise, while participating in any Services, or while on the premises where the Services are being conducted.

5. Assumption of Risk and Acknowledgment

You understand and acknowledge that participation in Pilates instruction and physical activity inherently involves risks, including but not limited to, muscle strains, sprains, falls, and other physical injuries. You voluntarily elect to participate in the Services with full knowledge of these risks and assume all risks of injury, illness, or death.

You acknowledge that you are responsible for monitoring your own condition during any physical activity and should discontinue activity and seek medical attention if you experience any pain, discomfort, or other adverse symptoms.

6. Physician Consult Before Service

You represent and warrant that you are in good physical condition and have no medical condition that would prevent your participation in the Services. If you have any pre-existing injuries, medical conditions, or health concerns (including, but not limited to, cardiovascular issues, respiratory conditions, musculoskeletal problems, chronic pain, or recent surgeries), or if you are pregnant, you must consult with a physician before participating in any Services.

You agree to fully disclose any and all such conditions prior to commencing any Services. Failure to disclose such information may result in your inability to participate in certain exercises or activities, or in the termination of your participation in the Services without refund.

7. Code of Conduct

We expect all clients to behave respectfully towards instructors and other clients. Disruptive or inappropriate behavior may result in removal from a session or termination of Services without refund.

8. Intellectual Property

All content on this website, including text, graphics, logos, images, and session plans, is the property of Mia Monteabaro and is protected by copyright and other intellectual property laws. You may not reproduce, distribute, modify, or create derivative works of any content without our express written permission.

9. Governing Law

These Terms of Service shall be governed by and construed in accordance with the laws of the State of California, without regard to its conflict of law principles.

10. Changes to Terms of Service

We reserve the right to modify these Terms of Service at any time. We will notify you of any material changes by posting the updated terms on our website. Your continued use of our Services after such modifications constitutes your acceptance of the revised terms.